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About Astrida





I am a registered dietitian, certified diabetes educator and a member of the American Association of Nutrition and Dietetics and the American Association of Diabetes Educators.


I have a Master’s in Food science and Nutrition and 10+ years of experience in inpatient and outpatient chronic conditions settings including diabetes clinics, bariatric clinics and pediatric endocrinology clinics.


I engage all my patients with tools such as motivational interviewing, medical nutrition therapy, intuitive eating and active listening, serving as a supportive guide to provide them with proven nutritional resources and solutions that will leverage their effort to achieve healthy nutrition.


In my spare time, I enjoy playing games with my family, reading and cooking.





Thrive Nutrition, LLC



3217 Western Branch Blvd Ste C
Chesapeake, VA, 23321
757-354-3029